My name is Abby Corriveau. I’m a modern day working - mama to a precious little man and I’ve been coaching clients and educating other health professionals since 2006.
I am a Restorative Exercise Specialist, former MovNat Team Instructor, and a Certified Pre & Postnatal Coach. With my integrative and extensive expertise I have been able to help hundreds of people reclaim their health through sustainable movement practices.
My mission is to help humans move more and well so they can live a healthy and joyful life that aligns with their truth.
Movement helps us engage with our community, cultivate awareness of our environment, and stimulate our mind + body connection.
With our technological advances in our modern day world we’ve exchanged our inherited ability to move for convenience. And as a working-mom, I totally get it. I understand why we make daily choices like driving more instead of walking. We are busy and only have so many hours in the day to get things done.
My goal is to help modern mamas and all humans restore their movement with a sustainable movement practice that awakens sedentary parts of the body, reactivates the mind + body connection, and gets you moving more throughout the day.
Movement is meant to be sustainable. It naturally supports healthy joints and bones, your energy levels, and your cognitive function.
The more you move the more you become conscious of how you take up space in the world. You become more aware of the choices you make and how every choice can have a positive or a negative impact in the world.
We can find a harmonious balance as a capable human living in the modern world with a sustainable movement practice. We can embrace the internet and still move our bodies. We can appreciate a dish washer and still be conscious of how often we outsource our movement and labor to technology or other people.
And this website was created to help you align yourSelf with a sustainable movement practice and empower you to live your life to it’s greatest potential.
Get moving! And change the world!